Are you feeling stressed and want to experience a deeper connection and presence in the now moment?
Would you like to feel more depth and meaning in your social and professional relationships?
Are you looking for greater work-life balance and new ways to increase your sense of play and satisfaction in your life?
If you are interested in learning authentic and meaningful practices and skills that can help you cultivate your inner life and enable you to have a deeper connection with family, friends, and co-workers then this Mindfulness Training Course if for you.
I invite you to join us on a journey that includes an exploration of the science, benefits, and practices of mindfulness.
- Created by: Contemplative Life
- Tags: mindfulness, meditation