Reflections
It might be helpful…
1.…
Traditional religious and spiritual life has changed dramatically in the US and throughout the world in the last few decades. During this time many…
When it comes to finding the right contemplative practice, the landscape is fragmented and very confusing for many people. The vision of Contemplative…
Contemplative practice can mean many things to many people. The different forms of practices are diverse and too numerous to mention. Some are rooted in antiquity while others have emerged in the modern era. Despite…
Articles
How to Breathe Mindfully
Born breathing, we are…
“There is a desperate need for spirituality in our time … We require a spirituality that promotes the unity of the human family, not one that further divides us or maintains old antagonisms.”…
One of the most in-depth meditation studies to date shows that different practices have different benefits.
As citizens of the 21st…
The essence of the Christian mystery is a revelation of divine love. It's less about rules or forms of religious expression and more about the incarnation of love and how you and I can also be transformed by this universal and unconditional…
A reader once asked. What’s your view on the phenomenon of spiritual ecstasy? I used to think, before I experienced it, that it was a surge of positive emotion, rather like joy. Experienced in the body. Actually, in my experience spiritual…
Which people feel the most wonder and amazement in life.
Do you marvel at the wonder and beauty of life? Do you feel a positive emotional connection to nature?…New research is starting to explore how gratitude works to improve our mental health.
With the rise of managed health care, which…
A new study suggests that we judge ourselves more harshly than others do when we put ourselves out there.
We all know the experience…
A new study suggests that people who are highly empathic process music differently in their brains.
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