Linda Marshall launches her meditation practice with centering on the inflow and outflow of the breath, emphasizing how each new breath reconnects us the moment of infinite potential, as we are rebirthed with each breath from the divine.
Settled in this place, she shifts to the four soul questions of:
● Who Am I?
● What Do I Want?
● What is My Purpose?
● What Am I Grateful For?
From there, we settle into a quieting of the mind with a Sanskrit mantra focused on the I Am.
The practice concludes with empowering sutras.