Current T365 Practice

The Soul Space Practice (SSP) is a simple, embodied, energetic hygiene practice that is most helpful when we exercise it daily, just like brushing and flossing our teeth. The SSP helps us to ground our spirit in a clean and pure vessel by transmuting anything that may not be healthy or healed -or simply be ours- in our living bodies/spaces: feeling, thinking, acting and energetic. The SSP helps us to reconnect ourselves to the true Sources of the life-giving forces for our soul: Love of the Earth, Light of the Spirit, as well as our Heart as the center for our healing, transmutation and growth.

Sarah is the founder of the Luminous Warrior, the creator of the Path of Power, and the co-leader of Brain Crystal Activation. She graduated magna cum laude and Phi Beta Kappa from the University of Maryland with a major in psychology, earned an M.B.A. from Georgetown University, and spent nearly a decade as a senior change management consultant before beginning her entrepreneurial ventures as a soul coach


Contemplative practice is the technology of inner change.

~ Br. Wayne Teasdale

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