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Karuna, the founder of lightonkundalini.com/ guides us in the Smiling Buddha meditation. It is a gesture and exercise of happiness that opens the flow of the heart center to the state of consciousness of the great avatars like Jesus and Buddha. For the sake of your own higher consciousness, master the technique and experience the state it brings.
The mantra is broken down as follows:
Sa: Infinite
Ta: Life, existence
Na: Death
Ma: Regeneration, light
The whole mantra means “I am Truth.”

Smiling Buddha from Contemplative Life on Vimeo.

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