When we sit and observe the breath, we can learn 2 things about life:
1. There is no need to cling
2. We are connected to everything in the universe As the word guru suggests – gu means darkness, ru means dispeller – thus, darkness dispeller.
Ron Lynch is a certified fitness instructor, personal trainer and yoga instructor. Meditation is the core of his personal practice. As a Corporate Health and Wellness provider, Ron regularly conducts meditation and yoga classes. By education Ron is a mathematician and by nature a peaceful soul. His desire is to use the balance of his logical, spiritual and intuitive mind to serve. He has worked with thousands of clients and several companies on 3 continents helping individuals tap into their own power. He finds joy in helping and learning from others.