To experience gratitude as a transformative practice, please join with us as we incorporate Gratefulness.org and Brother David Steindl-Rast’s most beloved guided meditations, “A Grateful Day”. This is a twenty-five-minute-deep dive into gratitude. Reverend Diane Berke invites us to feel gratitude for the people and places we love and appreciate, as well as for things we take for granted. Sister Mary Friedland helps us unwrap “gifts-in-disguise” that may come in the form of adversity, disappointment, and other difficulties. And Kate Sheehan Roach invites us to cultivate deep inner gratitude through a very simple breathing exercise you can do anytime, anywhere.
Brother David Steindl-Rast is the founder of Gratefulness.org, Sister Mary Friedland, Reverend Diane Berke, and Kate Sheehan Roach are founding members of the Transformation 365 Core Team.
Photo: Diego Ortiz Mugica