Meditation may be an ancient practice, but it has found a home on modern-day college campuses as schools use it to help tackle student anxiety.
The American College Health Association found in a 2015 study that a whopping 85.6% of respondents felt
Meditation may be an ancient practice, but it has found a home on modern-day college campuses as schools use it to help tackle student anxiety.
The American College Health Association found in a 2015 study that a whopping 85.6% of respondents felt
The ever-growing popularity of mindfulness—from corporate boardrooms to inner-city schools—has finally made my academic interest a conversation starterat dinner parties. “Ah, the Buddha was talking about cognitive science 2,500 years ago!” as someo