Meditation may be an ancient practice, but it has found a home on modern-day college campuses as schools use it to help tackle student anxiety.
And why the ancient practice might still get trendier
The idea of meditation seems simple: Sit still, focus on breath, reflect. But the practice of meditating is rooted in a deep cultural history that has seen the practice grow from a religious
The damp winter wind stings the eyes and carries the delightful smells of the ocean. The metallic chains are dragged loudly on the car deck in a kind of repetitive dance. Island after island they are opened and closed by the staff of the Washington
When was the last time something filled you with awe? While young children seem to be wonderstruck on a regular basis, this experience tends to be rare in adults; our attention is by necessity more focused on day-to-day responsibilities and mundane
Endocrine Today, November 2015
Laurence Katznelson, MD; Mickey Trockel, MD PhD
Physicians’ health is important not only for their own quality of life and that of their family, but also for the quality of care they provide patients. From medical scho