Seriously, meditating for one minute today could change your life.
Here’s how:
1. Hear Your Intuition
You wake up in the morning and you feel grumpy but instead of doing a grumpy day, you decide to try something new. You meditate for one minut
peace (3)
When was the last time something filled you with awe? While young children seem to be wonderstruck on a regular basis, this experience tends to be rare in adults; our attention is by necessity more focused on day-to-day responsibilities and mundane
Parabola
