An American professor, Martin Seligman, has pioneered positive psychology, inverting the traditional focus of his profession on distress

One of the great imponderables of human society is how much of our religion, psychology, philosophy and art th

Forget, if you want, the thousands of years of history, and the millions of devotees, that mediation has to its credit. That’s convincing evidence in itself, but for those who are more skeptical, the scientific literature may speak more loudly. And

It appears that scientific evidence of meditation’s powers continues to add up. Meditation, in a way, is like exercise for our brains: it’s been shown to assist in mental health maintenance, improve our memory, empathy, and sense of self — similar

The benefits of mindfulness meditation for business leaders are increasingly appreciated and confirmed by empirical research. Executives and high performing professionals increasingly use meditation to manage stress, maintain strategic focus, enhanc

The ever-growing popularity of mindfulness—from corporate boardrooms to inner-city schools—has finally made my academic interest a  conversation starterat dinner parties. “Ah, the Buddha was talking about cognitive science 2,500 years ago!” as someo

It's hard to be humble. Here are three tips for taming your ego.

In light of the upcoming presidential race and the increase in narcissism amongst our youth, I think it’s safe to say that, as a society, we could use a little more humility.

Our cultu

Each morning students in Year 3 at Giralang Primary School go

Endocrine Today, November 2015
Laurence Katznelson, MD; Mickey Trockel, MD PhD

Physicians’ health is important not only for their own quality of life and that of their family, but also for the quality of care they provide patients. From medical scho

By SUE SHELLENBARGER
Nov. 17, 2015 1:40 p.m. ET
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Asking a child to sit still for meditation doesn’t sound like a recipe for easing stress.

Yet more families are making a few shared minutes of quiet contemplation a part of their daily routin

Last week my wife Penny and I had the opportunity to keynote the Mindful Leadership Summit. At the summit, 750 participants gathered to discuss how mindfulness practices could change global leadership for the better. As Charles Lief, president of Nar