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Here's what happens when researchers make people visualize their own deaths.

Does thinking about death make you more grateful for life?…

Why Gratitude Is Good

Need some motivation for practicing gratitude this Thanksgiving? Robert Emmons, the world's leading scientific expert on gratitude,…

"Meditation is the discovery that the point of life is always arrived at in the immediate moment. If you can’t meditate in a boiler room, you can’t meditate"
– Alan Watts…

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