Karuna, the founder of lightonkundalini.com/ guides us in the…
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This guided meditation is designed to help you expand your consciousness…
By way of daily practice, we can cultivate a deeper…
Prayers for the Planet - Practice Link
This 20-minute…
There are some “scientists” out there who believe that the mind-body connection is complete…
Here’s what research has learned so far about humility in children.…
“Daily spiritual practice is the technology of inner change.” Wayne Teasdale, The Mystic Heart…
THE DAWN OF THE SECOND AXIAL AGE
by Brother Wayne…
One of the most in-depth meditation studies to date shows that different practices have different benefits.
As citizens of the 21st century,…
How to Breathe Mindfully
Born breathing, we are naturally…
“There is a desperate need for spirituality in our time … We require a spirituality that promotes the unity of the human family, not one that further divides us or maintains old antagonisms.”…
The essence of the Christian mystery is a revelation of divine love. It's less about rules or forms of religious expression and more about the incarnation of love and how you and I can also be transformed by this universal and unconditional…
A reader once asked. What’s your view on the phenomenon of spiritual ecstasy? I used to think, before I experienced it, that it was a surge of positive emotion, rather like joy. Experienced in the body. Actually, in my experience spiritual…
Which people feel the most wonder and amazement in life.
Do you marvel at the wonder and beauty of life? Do you feel a positive emotional connection to nature? …New research is starting to explore how gratitude works to improve our mental health.
With the rise of managed health care, which emphasizes…
Parabola
